Feel the rhythm, move your body, and sweat with soul. This high-energy Afro-Caribbean dance fitness class blends traditional island-inspired movement with heart-pumping cardio for a workout that’s just as joyful as it is effective.
Open to all levels, this class celebrates culture, rhythm, and community through movement. Expect feel-good vibes, fierce footwork, and nonstop music that lifts your spirit and energizes your body.
What You’ll Experience:
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Full-body cardio dance workout
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Afro-Caribbean inspired movement
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Uplifting music and high-vibe atmosphere
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Welcoming and inclusive for all levels
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Dance, sweat, and connect in community
Whether you're here for the workout, the rhythm, or the release, this is your weekly reset. Come ready to move!
